We asked the experts about how screen time might interfere with sleep. We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive ...
When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with ...
We’re staring at our devices more than ever, and besides eating up our time, they’re giving off tons of light. Blue light has gotten an especially bad rap, but that’s not quite fair: It’s just one ...
Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...
The rapid expansion of consumer electronics usage in the past few years has prompted many to question eye safety from excessive exposure to digital devices. It can seem as if most of our waking hours ...
Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...