Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.

The parasympathetic nervous system (PSNS) is one of the three divisions of the autonomic nervous system, the others being the sympathetic nervous system and the enteric nervous system. The autonomic ...

After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a study published in an academic journal, a paper appearing in Cell Reports, ...

You can’t help when your fight-or-flight instinct kicks in—but you can handle how your body responds to everyday stressors. Have you ever heard of the mammalian diving reflex? It’s a natural response ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. A few weeks ago, we discussed cortisol, so I wanted to spend this week exploring the nervous ...

Explaining how crying can reduce stress, the hormone coach wrote that crying activates the parasympathetic nervous system. In ...

Activating the vagus nerve is crucial for regulating the nervous system and easy to do. Neuroscientist and psychiatrist Dr. Dave Rabin shares how. ByAnna Haines, Former Contributor. Forbes ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.

After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a study published in an academic journal, a paper appearing in Cell Reports, ...