When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Experiencing a parasomnia, like sleep walking, can feel disturbing.

Parasomnias are a fascinating group of clinical disorders associated with undesirable physical and mental phenomena that occur predominantly during sleep. They include sleepwalking (somnambulism), ...

A study by University of Houston sleep expert and psychology professor Candice Alfano has found that weighted blankets, between 5 and 10 pounds, do not improve sleep for children who have experienced ...

"Parasomnias" is a term that covers a range of sleep disorders and disturbances, from common occurrences like sleepwalking to the truly bizarre, like "exploding head syndrome." If you experience any ...

A man with long-standing exploding head syndrome and sleep paralysis reports fewer and less intense episodes after low-dose ...