Academic performance anxiety affects millions of students nationwide, transforming well-prepared individuals into nervous test-takers who struggle to demonstrate their knowledge. This psychological ...
“The best use of imagination is creativity. The worst use of imagination is anxiety.”—Deepak Chopra You feel the restrictive sensation of your chest walls caving in as if someone is standing on your ...
House fires, mass shootings, emergency medical procedures and mental health crises. Emergencies can happen at any time — and knowing how to overcome feelings of panic, stress and indecision can be a ...
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