Dealing with trauma triggers can feel overwhelming and isolating. Sometimes, it’s like a wave crashing over you without warning, leaving you disoriented and drained. Healing isn’t about ignoring what ...

My ideal client is someone ready to make meaningful changes in their life, often dealing with anxiety, trauma, domestic violence, or co-parenting challenges. They seek guidance in managing ...

If you are struggling with building self-worth, impacts of past trauma or loss of a loved one, persistent panic and overwhelming thoughts, or difficulty managing high stress from academics, work, or ...