Okro na very popular plant for West Africa. Pipoo dey cook am and also use am for medicinal purposes. Inside dis article, we go chook eye for di health benefits of dis highly prized African vegetable.
The West Africans say it is indigenous to them, the Asians say it's theirs and the Ethiopians claim to be the first to cultivate it. While the debate regarding the geographical origin of this ...
A delicious Nigerian vegetable okro soup recipe made with simple ingredients and easy, step by step instructions. #OkroSoup #NigerianFood #HomeCooking ...
Pregnancy is a journey filled with unique nutritional needs, and okro, a beloved staple in Ghanaian cuisine, is a remarkable food ally for expectant mothers. Okro is rich in folic acid, essential for ...
Warm, comforting, and deeply satisfying. Okro soup with eba is the kind of breakfast that starts the day right. #OkroSoup #Eba #ComfortFood ...
Okro soup is a very popular and delicious soup that is loved by majority of people. Asides from the fact that it is delicious and tasty, it is also rich in vitamins A and C. If you are, however, one ...
Okro don become trending topic as pipo don dey discuss about di benefits of dis vegetable inside wata. Di new tori on di plant wey Nigerians dey take make draw soup na say e dey increase di ...
The Food and Drugs Authority (FDA) has dismissed claims circulating on social media that a hazardous substance known as ...
First, I wish to commend President Goodluck Jonathan for what appears to be a new bent in Nigeria’s foreign policy, one with the deeper participation of our women, and focus on the potential of ...