Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ Like marathons and ...

Obstacle Course Races have become one of the most complete fitness challenges in the United States, combining running, ...

You probably recall Noah Galloway from his appearance on ABC’s Dancing with the Stars—the Army veteran, who lost his left arm and left leg during an improvised explosive device (IED) attack in Iraq 11 ...

NEW YORK (Reuters) - Tired of treadmills? Bored with bicep curls? It may be time to scale a wall, climb a rope and drag a tire. Fitness experts say obstacle course gyms offer a fun, goal-oriented ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

“The type of running required for an obstacle course race (OCR) is different than in road races,” says Mike Patota, 31, a certified Spartan SGX coach and ISSA certified trainer in Philadelphia, ...

An adult leadership class of about 15 people spent their first week of the program learning about teamwork through outdoor fitness obstacles on a low ropes course. Leadership Tri-County is a 10-month ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The curved, wooden wall at Alternate Routes gym in White Marsh stands 14 feet tall, towering over ...

In 1912, Antarctic explorer Ernest Shackleton was seeking volunteers for an expedition to the South Pole. He placed the following ad in the London Times: “Men wanted for hazardous journey, small wages ...

Each year, people honor fallen military members on Memorial Day. Some challenge themselves physically in the name of an individual who sacrificed for our country. The Memorial Day Murph Workout is ...