Tough Mudder stages the most difficult obstacle courses on Earth. The courses run up to 10 miles and take over two hours to complete. The obstacles were designed by British Special Forces, and they're ...
How do I set up an obstacle course in my backyard? Ninja warrior may have started as an obscure Japanese tournament, but it has exploded into mainstream Western culture with television shows based on ...
Obstacle courses build important gross motor skills, develop muscles, develop coordination, help motor planning, increase endurance, increase confidence, and improve problem-solving. Basically all the ...