If you're cooking oats on the stovetop, stirring is the key to success. Like with risotto, stirring the oats as they cook ...

Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

Oatmeal feels like the Goldilocks of breakfasts. Too thick and it’s glue. Too thin and it’s soup. Get it just… The post ...

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.

Reddit users have strong opinions about how to make oatmeal right—and their collective wisdom reveals that it’s less about ...

Senior associate web editor Rochelle Bilow really loves breakfast. Sure, she’s a morning person by nature, but what she really digs about breakfast is that it’s an opportunity to start the day on the ...

Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...

A cardiologist has sparked controversy on TikTok for claiming oatmeal has 'no nutritional value' and 'is just propaganda.' Dr Jack Wolfson, who practices in Arizona and goes by the Natural Heart ...