One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Need some help balancing blood sugar levels? Snack on more of these nuts, which are full of healthy fat. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Pecans are the top nut for lowering blood ...

An ode to the salty, crunchy snack that won’t get crumbs all up in your car seats. Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the ...

If you asked most people where nuts belonged on a food pyramid 20 years ago, they would probably say in the candy (eat occasionally) section. Today nuts are widely regarded as nutritional dynamite, ...

To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

In a recent study published in the journal Nutrients, researchers conducted a randomized diet intervention trial to evaluate the health impacts of substituting typical carbohydrate snacks with tree ...

EL PASO, TEXAS — Nuts and nut butter are the stars of a new line of snacks from Mount Franklin Foods. Nubu Nut Butter Bites combine natural peanut butter with nuts in a poppable, better-for-you snack ...

This is the kind of nutrition news we can actually stick to.

Each 2.5-cup (28-gram) serving of Piquant Popcorn provides 3 grams of fiber—about 10% of the Daily Value. Popcorn is ...

On my first visit to Eater’s New York office, where I was interviewing for this job, I made a point of trying to find the kitchen as I wandered the halls looking for the conference room I’d been told ...