TAMPA (BLOOM) – Grocery shopping requires money, time and effort, but the mental burden comes from reading nutrition labels, especially if you don’t know how to read them or don’t know what to look ...

Add Yahoo as a preferred source to see more of our stories on Google. The U.S. Food and Drug Administration (FDA) wants to make them easier to read. On Tuesday, the agency proposed a new rule ...

When Sugary Cereals Wear Health Halos Picture this. You're standing in the grocery aisle, staring at two boxes of cereal. One ...

Are you confused by nutrition labels? Do the percentages, ingredients, and serving sizes leave you wondering what's healthy and what's not? If so, you're not alone. In an engaging webinar titled ...

Which? research shows traffic light labelling scheme has an impact and is liked, but it needs improving to aid healthy ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

Yup, moving your body supports your mind. "Engaging in regular physical activity is crucial because it increases blood flow ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.