While the mind shift that comes with a new year is part of why we take stock of our relationships, experts say the festive ...

The new year is going to be better. It has to be better. Maybe you’re one of the 74% of Americans in one survey who said they planned on hitting the reset button on Jan. 1 and resolving to improve.

The past few decades have seen a massive shift in terms of how people view therapy, and couples therapy has benefited from a similar improvement in public opinion. Where it used to be something of a ...

“People need to see the ideas in action,” Jay Shetty tells PEOPLE. “You need to see the tools, you need to see the insights, you need to see the real emotion” ...

I have noticed that many of my clients face different versions of the same recurring interpersonal problem. Each time it occurs, they treat it as if it were unexpected and something entirely new. Or, ...