TAMPA (BLOOM) – We’ve all been there—waking up with a stiff neck that makes turning your head a challenge or feeling that nagging pain after a long day at the computer. Neck pain is incredibly common ...

Neck pain and stiffness can have many causes, but in most cases, the pain is a symptom of tight, tired, or injured muscles. However an accident can lead to neck pain, as can poor posture and arthritis ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

What Is Text Neck Syndrome? Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at ...

These exercises, while not magical, are a powerful tool when combined with a healthy lifestyle. Think balanced diet, staying well-hydrated, maintaining good posture, and protecting your skin from the ...

Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

Botox is FDA approved to treat cervical dystonia, a specific type of neck pain. While some doctors use it off-label to treat other conditions that cause neck pain, Botox does not appear to be ...

Background The prevalence of CNP increases year by year, affecting the life and work of its patients. At present, there is little comparative analysis of static and dynamic electromyography (EMG) of ...

Text neck syndrome, also known as tech neck or smartphone neck, is a relatively new term that describes neck pain and damage due to looking down at electronic devices for prolonged periods. Text neck ...