“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

The natural aging process results in much more than just changes to one’s physical appearance – it also brings chronic health ...

Aging is inevitable, but how quickly visible aging shows up—especially in the skin—is influenced by far more than birthdays ...

The mirror doesn’t lie, and for many people approaching their thirties and beyond, it reveals a truth they’d rather avoid. Fine lines appear seemingly overnight, deeper creases settle into once-smooth ...

A longevity-linked metabolite restored key memory processes in Alzheimer’s models, highlighting aging biology as a promising therapeutic target. Singapore ranks among the countries with the longest ...

STRENGTH TRAINING: "To this day, I have yet to see a negative study on strength training," writes Dr. Troy Jackson. "It reduces all-cause mortality and improves diabetes control, balance, bone density ...