This is the real damage that nail biting causes—and how to repair it

It’s time to kick the habit ...

The real reason for nail-biting and other 'bad habits,' according to psychologists

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...
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I was a nail-biter for 25 years - this is the one thing that stopped me doing it for good

It's thought up to 30 per cent of the population could be nail-biters. They do it when they're anxious, they do it when they're bored, they do it when they're looking to relax - and I was one of them ...

One Shopper Said This $10 Strengthening Nail Oil ‘Really Helped Me Stop Biting My Nails’

Maintaining healthy nails can be challenging, especially if you tend to chew on cuticles or bite nails during stressful times. Fortunately, savvy shoppers with nail-straining jobs or busy lives say ...