In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

Add Yahoo as a preferred source to see more of our stories on Google. Boy, do I empathise. I am guilty of being exactly like you and making HUGE, sweeping resolutions that I can’t possibly stick to, ...

We have now firmly entered the start of a new year, and with every new year comes new resolutions. At the Daily Campus Opinion Section, we’ve been inspired by a certain Tamara and a certain ...

I came into the new year extremely ambitious. I was going to get rid of my old habits, build healthy ones, and, just overall, ...

It’s the time of year when we all make promises to ourselves. I’m committing to read more, procrastinate less, and squeeze in an extra hour of piano practice a week. I asked other CEOs to share their ...

My track record for keeping New Year's resolutions has been so poor over the years that I haven't bothered at all for the last few. The sordid trail of healthy-eating cookbooks, dumbbells and ...

Whether focused on fitness, travel, or personal growth, for many people, January 1 feels like a fresh start and a chance to reset, refocus, and set new goals. WBZ-TV's Samantha Chaney went to Boston ...

It’s definitely that time, the time to make resolutions for the new year, 2026. And so I asked several friends and, of course, the usual dogs (whose owners know what their barks mean) to tell me their ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.