I tried the 5-5-5-30 morning routine & wow, it boosted my energy and focus

Ten minutes is all it takes to set yourself up for a great day.
Apartment Therapy on MSN

I put this device in my bedroom, and it transformed my morning routine

It helped me break up with my phone.
Business Insider

My morning routine helps me feel calmer and more grounded. I just had to stop pressing the snooze button.

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Entrepreneur

Tennis Champion Coco Gauff Reveals the Daily Habits That Help Her Win On and Off the Court — Plus a ‘No Brainer’ Business Move

As Gauff prepares for the Olympics in Paris this summer, she’s sticking to some tried-and-true routines for success. In 2023, Gauff became the first American teenager to win the U.S. Open since Serena ...