Often termed “bigorexia” in medical circles, muscle dysmorphia manifests as an overwhelming preoccupation with perceived inadequacies in muscularity. This condition drives affected individuals into ...

Muscle mommies challenge the stereotype that motherhood and fitness can't coexist. These powerhouse women lift heavy, eat clean, and inspire others through their strength. They prove that moms can be ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When 2025 kicked off, my main goal was to finally make some gains in the gym.

Muscle dysmorphia (MD) is a mental health condition in which a person believes that their muscles are not large or developed enough. MD typically begins in adolescence or early adulthood. Symptoms may ...

Aging, nutrition and lifestyle affect muscles, especially after age 40. That's why Matt Ryan, former professional quarterback and MVP, is teaming up with Abbott (ABT) to drive muscle health awareness ...