A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

A gene known as ACTN3 (α-actinin-3) has earned the nickname “the gene for speed,” and it may have an influence on how androgens work through the androgen receptor to maintain muscle mass. Research has ...

Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues. Muscle pain ...

Is your body trying to tell you something? TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which foods are good for them. Fans claim ...

These tender bumps in your neck or back can be a pain, but a few research-backed strategies can help to relieve discomfort. By Danielle Friedman If you’ve ever had a shoulder massage or used a foam ...

Ozempic can cause muscle loss along with weight loss. Studies have shown that some people using Ozempic can lose both fat and muscle. If you’re concerned with muscle loss while using Ozempic, be sure ...

Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...

Joint pain has quietly become one of the most common health complaints of modern life. Knee pain, shoulder pain, tennis elbow ...

The most effective exercise routines include both cardio and strength training.Cardio exercise is critical to maintaining ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...