Discover why a toning ab belt may not give you the toned abs you desire and how muscle contractions truly work. (The Shambulance is an occasional series in which I try to convince you not to spend ...

While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...

In order to help you get in the best shape of your life, our team has designed the ultimate training device: a great choice for those looking for a convenient way to tone, strengthen and firm the ...

Consumers looking to get fitter and healthier in the New Year can currently make savings on new workout gear. Amazon has some deals on currently, including an offer on a SlenderBelt which can help ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The word “toning” is ...

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Finding time to work out when you lead a busy life can be tricky, but core ...