When I came home to Etowah County, I found that I had somehow made a fairly significant lifestyle change without really being aware of it ― I went from “night owl” to “morning lark.” The strange ...

Whether you’re a morning person or love burning the midnight oil, we’re all controlled by so-called “body clocks.” These body clocks (which regulate your circadian rhythms) are inside almost every ...

Do you bounce out of bed early in the morning full of zest and ready to go? Or do you slap the snooze alarm until the last possible second and drag your tired body to work? Hooray if you're a morning ...

“Birds of a feather flock together.” Research in psychology has repeatedly shown that when it comes to interpersonal attraction, this old adage is true far more often than not. Especially for ...