While the pediatric group previously recommended two hours or less of screen time a day, a decade later, the American Academy ...

Many parents urge their youngsters to spend less time online. For those based in places where social media access for kids is ...

Would you reduce your screen time if you knew it might lead to dementia, cognitive impairment, or mental illness? Research suggests it may be time to reconsider screen use.

Overcoming screen addiction isn’t just about cutting back on screen time — it’s about improving overall quality of life and ...

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

While prolonged use of smartphones is considered a problem, it is more important to gauge activity patterns than the number of hours spent on them. Usage is a more precise indicator to judge how your ...

High screen time usage is a reality for many young adults between the ages of 18-30 in the United States and is negatively impacting academic performance of college students. OneClass, an educational ...