Scrubbing back-and-forth or in circles probably aren’t the best ways to brush—but those are the most popular methods taught to kids and endorsed by toothpaste companies. Dentists, on the other hand, ...
Manual toothbrushes with specific features like cross-angle bristles combined with brushing using the modified Bass method may be the most effective method for removing plaque and reducing gingivitis.
When it comes to brushing your teeth, here's a piece of advice you may never have heard: don't focus on your teeth. Instead, think more about your gums, particularly the border where teeth meet gums.