Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter ...

Mental health experts warn "new year, new me" mindset can fuel stress and anxiety. Setting realistic, low-pressure goals can ...

*Developing mental strength isn’t just about actions—it’s also about the language we use with ourselves and others. The words we choose can shape our mindset, set boundaries, and build resilience.

In the words of Carol Dweck, “Becoming is better than being.” As novice sixth grade math and English teachers, we’ve learned to approach our mid-year benchmark assessments not as final judgments but ...

As 2023 comes to a close, many people have begun to think about goals for 2024. However, one Virginia Tech expert said that most people tend to lose motivation as time progresses and suggests a ...

Legendary sales coach, motivational speaker, and inspirational author Jack Daly created the concept of “life by design,” which is about the mindset needed to crush your goals and elevate your personal ...

Opinions expressed by Entrepreneur contributors are their own. We all have experienced that inner critic holding us back. That voice telling us that we aren’t good enough, that we will fail and that ...