A new brain imaging study reveals that remembering facts and recalling life events activate nearly identical brain networks.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

You know that feeling when your mind goes blank? One minute you’re happily getting on with something; the next, it’s like all the thoughts have just fallen out of your head. A new study is helping ...

A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and age-related memory loss, a study says. "Following a MIND diet approach to meals can ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy but also make it easier to climb stairs, chase after your grandkids, or ...

When we are awake, we seem to experience a continuous stream of sensations, reflections, memories, and impressions that make up our mental life. Yet some people report moments when they think about ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...