Got milk? Well, what kind? Cow’s milk consumption in America has drastically declined in recent years as people increasingly turn to products made of soy, oat, almond or other sources on the long list ...
With over 20% growth in sales and $2.5 billion spent in 2020, it is clear that plant-based milks are soaring in popularity. Finding nondairy alternatives in the store is even easier than before, with ...
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Verywell Health on MSN
Almonds vs. almond milk: Which has more nutritional benefits?
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Whole almonds have more healthy fats, fiber, and protein than ...
Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...
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