The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Meditation. It’s not a New Age thing anymore, or a Buddhist thing, or even a David Lynch thing. It’s gone mainstream and secular, and now, like everything else in your life, it’s available as an app.

NEW YORK--(BUSINESS WIRE)--Regardless of location or language, people need emotional health tools available on their devices, anytime, anywhere. According to the World Health Organization, more than ...

5/21/04 With wars, terrorism, and the sluggish economy constantly in the news, people seem to be feeling less certain about the future, and more certain about the need to find a greater sense of ...

In a way, meditation is like the phrase, ‘an apple a day keeps the doctor away.’ The more you do it, the more apt you are to see the benefits, but so often we default to, ‘I’m too busy.’ The Wave, a ...

Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...

Overthinking, anxiety, and mental fatigue have quietly become a part of daily life. Mental health experts explain how meditation can act as a natural reset button for the mind and body.

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.