The Mediation Guide by Dr. Ralph Steele combines mediation theory, process and strategy to assist mediators in refining the mediation process to more effectively facilitate successful dispute ...

We’re living in perilous times. Every day of quarantine during the COVID-19 pandemic is a little bit different, and it feels almost impossible to prepare for the day’s upcoming mood. But there’s one ...

On Jan. 1, Headspace and Netflix are releasing a series produced by Vox Media Studios entitled Headspace Guide to Meditation — it's as if they knew we're yearning to start the new year off on a good ...

Now that the craptastic year of 2020 is over, you may be looking for a way to work some more relaxation — or at least some mindfulness — into your life. HBO Max already has a show (A World of Calm) ...