Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or preparing a presentation that's stressful just to think about. You understand ...

Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

Many of us spend an inordinate amount of time waiting to get motivated, but experts inform us that motivation doesn't work that way. Someone told me recently, “If you’re like me, you’re watching the ...

Share on Pinterest A new study suggests that motivation may be improved through nutritional interventions. Studio Marmellata/Stocksy Motivation has to do with people’s drive to complete tasks and is ...