There are a plethora of benefits when it comes to yoga; it's a fantastic practice for both mental (it's often praised for being an anxiety buster) and physical health – a quick session can even work ...

Sweat, skin cells and bacteria can build up quickly ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped down ...

Have you noticed how damp air in winters keeps the bath mats wet for a long time? This means they trap more dust and bacteria ...

A sizable 31 percent of people wear their dirty gym kit for up to four sessions before washing it, new research from Showers to You has found. Fitness enthusiasts are just as neglectful when it comes ...

Whether you're working out at home or in the gym, stay safe by carefully cleaning and disinfecting your exercise mat. Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was ...

Mold can grow just about anywhere, especially if you provide this bacteria with the right environment, like a moist and humid bathroom or kitchen. Therefore, cleaning your bath mat is crucial. While ...

Discover the best baby changing mats for comfort and convenience. Explore top-rated, easy-to-clean designs that make nappy ...

Which floor mat cleaner is best? Your car’s floor mats take a lot of abuse. From summer’s mud and gravel to winter’s boots, salt and water, it doesn’t take long for even brand-new floor mats to look ...