A common struggle of those in my community is self-doubt. We have a goal. We look at what is required of us to achieve said goal. We feel self-doubt. The trouble is that doubt often gives us a reason ...

Weight stigma can trigger changes in the body, such as increased cortisol levels, that lead to poor metabolic health and increased weight gain. This creates a vicious cycle where discrimination leads ...

Lynn Smith, CEO, Lynn Smith Media & Communications. Advisor/Coach, Speaker, and Former News Anchor for TODAY, NBC, CNN Headline News. In my years of coaching hundreds of top executives, entrepreneurs ...

The relentless voice of self-doubt has become an unwelcome companion for millions of people navigating modern life’s endless demands and social comparisons. This internal critic operates with surgical ...

Self-doubt is a feeling of uncertainty or lack of confidence in yourself or your abilities. Long term self-doubt will lead to anxiety, avoidance, procrastination, depression, low-self-esteem and ...

You’re at a seemingly casual dinner party, sipping your wine, and someone pays you a compliment. Instead of a simple "thank you," you deflect, make a joke, or worse, question their sincerity. Sound ...

How can you power past your self-doubts? Imposter syndrome got you down? A 2025 study published by the National Library of Medicine indicated that 62% of workers had imposter syndrome (more ...

In my thousands of hours of conversations with leaders, I discovered that we share a common belief: that our confidence will arrive once we receive a certain title or status. We think we will finally ...

In this article you will find the best ways to build high self-esteem no matter what your current emotional state may be. Getting over persistent self-doubt is no small feat. So good work finding this ...

Impostor syndrome—the persistent feeling of being a fraud despite evidence of success—is a challenge many entrepreneurs and intrapreneurs face. Even Sara Blakely, Spanx founder and self-made ...

Confidence can be quiet, but self-doubt rarely is. Most of us try to appear confident, even when we’re not. After all, confidence is the magnetic secret sauce that makes so many people just plain ...