Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

Women are getting more bang for their buck than men when they exercise, researchers said in a new study published Monday. The researchers found that women needed just under 2.5 hours of moderate to ...

There's a clear biological reason that can partly help explain why women and men see different results from physical activity ...

Please provide your email address to receive an email when new articles are posted on . Exercise 3 days per week improved sexual function for men with prostate cancer vs. usual care. Exercise also ...