Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like ...

Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose-free, vegan, and more sustainable.

If you’ve ever stood in the supplement aisle overwhelmed by oversized tubs of protein powder with mysterious ingredient lists, there’s good news: you can make your own nutrient-rich version at home ...