Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...

Positive self-talk ― such as telling yourself you are doing a great job, that you are strong and important, and other similar words of affirmation ― has some surprising health benefits. According to ...

This month separates real commitment from New Year enthusiasm in ways nothing else can.

If you're wondering how to make money so you can create a more meaningful life, using positive affirmations can get you right on track. Sure, there are many ways to make money, but if you make these ...

For fans of "Saturday Night Live," the word affirmation probably triggers memories of a character popular in the 1990s: Stuart Smalley. With his carefully coifed blonde hair and light-blue sweater, ...

Innertune, creators of the Innertune Affirmations app with 1.2 million users, launches Innertune Music — the first ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Last year was an exceptionally challenging year for all of us – even more so for our young kids who didn’t always fully understand what was happening in this strange new world around them. There was a ...

Here's what parents should know about affirmation and how it can be beneficial for children. Parents play a vital role in shaping their children's growth and development, and one powerful tool they ...

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...