Medically reviewed by Leigh Weddle, PharmD Omega-3s support brain development and may protect against cognitive decline and ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Medically reviewed by Leigh Weddle, PharmD Vitamin B12 and magnesium are essential nutrients for energy production, nervous ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Recent scientific research has revealed the complex relationship between magnesium glycinate and sleep patterns. This particular form of magnesium has gained attention in the scientific community due ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not understood exactly which probiotics are most helpful, so research continues.

Most people don’t think a whole lot about magnesium, even though it’s a mineral our bodies need to function. But a new shop in downtown Moses Lake aims to remedy that. “It’s the most important mineral ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.