Are you downing ginger shots in hopes of dodging a winter cold? While a good night’s sleep and a nutritious diet certainly play their part, there are additional steps we can take to stay well this ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

Laurencia Villalba is a vascular surgeon in private and public practice. Alison Tomlin and Theresa Larkin do not work for, consult, own shares in or receive funding from any company or organization ...

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...