A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an active lifestyle, oats can play a strong role in keeping bad cholesterol ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...