Strength training keeps you independent after 60—but what you eat determines how well your body ages, recovers, and resists ...
A new study published in the journal Brain, Behavior, and Immunity provides evidence that sexual minority adults may ...
Certain types of cognitive sluggishness, mental fatigue, and "brain fog" may be linked to systemic inflammation, according to a new study. These findings were published in the November issue of ...
Post-traumatic stress disorder (PTSD) is a complex mental health condition that results from exposure to life-threatening or injurious events. The characteristic symptoms of PTSD include intrusive ...
Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...
As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore finds out what we can do to fight it ...
Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and ...