Q. I have been taking 1 milligram of lithium orotate for four months. Within days, I noticed I was sleeping better. Slowly, I realized I was remembering names of the people I knew 40 years ago. I ...

Vitamin deficiencies, especially low B12, can significantly impact memory, focus, and brain function. Supporting your body with adequate nutrients helps protect against cognitive decline. Memory ...

Past studies in animals have shown that a highly processed diet is linked to memory problems and inflammation in the aged brain – and the effect can happen fast, after just three days of poor eating.

Alzheimer’s disease is a condition that slowly takes away a person’s memory and thinking ability. It is one of the most ...

Memory problems affect virtually everyone at some point in their daily lives, yet people often feel embarrassed or worried when they experience these perfectly normal cognitive hiccups. The human ...

Memory Problems? Your Salt Intake Could Make Matters Worse, Study Says By Dennis Thompson HealthDay ReporterFRIDAY, April 17, 2026 (HealthDay News) — Reaching for the salt shaker could have ...

Historic lead levels from the era of leaded gasoline may be contributing to cognitive issues 50 years later, suggests research reported for the first time at the Alzheimer’s Association International ...

Dear Savvy Senior: At age 70, I’ve become more and more forgetful lately and I’m concerned it may be an early sign of dementia. Are there any memory screening tools or services that you can recommend ...

Working memory is our ability to store and manipulate information for a brief time. It is typically measured by dual-tasks, where the individual has to remember an item while simultaneously processing ...