OSAN AIR BASE, Republic of Korea - With snow on the ground, 6th Battalion, 52nd Air Defense Artillery Regiment Soldiers battled the elements learning the procedures of joint air load operations from ...

Firefighting is a physically and mentally demanding profession that requires individuals to perform under intense conditions, often while managing high levels of cognitive and physical stress. The ...

The metric is available on most fitness trackers. Here’s what it means. By Talya Minsberg You just finished a long, hard bike ride. But how hard was it, exactly? That depends on what you measure: How ...

When it comes to running these days, wearables have become a part of the “uniform.” If you sift through race photos, you’ll probably see both recreational and professional runners looking down at ...

This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email Fort Carson Soldiers and Airmen from Travis Air Force Base, Calif., made rapid-deployment load training look as ...

U.S. Army Soldiers from the 25th Infantry Division conduct sling-load training operations at Wheeler Army Airfield, Hawaii, Oct. 20, 2025. The sling-load training prepared the Soldiers for rapid ...

Correspondence to Professor Franco M Impellizzeri, Faculty of Health, University of Technology Sydney, Sydney, NSW 2007, Australia; franco.impellizzeri{at}uts.edu.au It has been proposed to bin the ...

A highly active person requires carbohydrates, proteins and fats to provide energy for and support recovery from physically demanding workdays. Caffeine will help you stay alert, but unlike good carbs ...