“Intentional living” is an overwhelmingly popular buzzword these days, percolating into people’s thoughts from conversations around the world to create several meaningful shifts in behavior.

‘Is it possible to strike a balance – to live thoughtfully but not rigidly, ensuring we make space for improvisation?’Photograph: Iuliia Bondar/Getty Images Social media is in its intentional era. On ...

Latasha James’ superpower is helping freelancers build profitable businesses. She does that through a number of mediums like hosting The Freelance Friday Podcast, online courses, YouTube videos, ...

Sometimes, we find ourselves at a crossroads where we must decide how we respond to a situation. Those decisions often fall into one of two categories. The first is when we focus on “Doing All the ...

You can adopt a new workout routine, cut down on your beer intake, or experiment with a new hairstyle–but how do you actually rewire and refocus your life in the new year? Intentional living, like ...

How do you lead the kind of life that gets you what you want? All it takes is 3 steps, as the video describes: 1. Evaluating reality clearly, to 2. Make effective decisions, that 3. Achieve our short ...

"Hi, I'm Jake.. and I'm a Doom Scroller." At least I was, until I realized something in my life had to change. Too much social media. Too much mindless usage of my phone. Too many bad habits. Wanna ...