When my mother was dying of the breast cancer that had spread to her brain, she lost functionality in ways I didn’t expect. She would start the motion of bringing her fork to her mouth when she was ...

After spending the last year researching and writing my new book, Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL, I've learned that we sometimes go ...

Have you ever wondered why you seem to click instantly with some people, yet find yourself at odds with others? The answer often lies in your values. When we connect with someone who shares our core ...

“Mama, this basketball game after school is super important. I need you there.” Like any proud mama, I promised I wouldn’t miss it. I even basked in the fact that he still wanted his mom to be there.