Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

Although curcumin may be a useful supplement alongside traditional cancer treatments, more research is necessary to understand exactly how it may benefit people with non-Hodgkin’s lymphoma.

Novella works with food, lifestyle, and media brands to develop nutrition and health messages backed by credible and evidence-based science. Nick Blackmer is a librarian, fact-checker, and researcher ...