Life can be tough. We all experience moments, days, or even extended periods where it feels pointless, cruel, or just plain awful. You might be going through such a time right now or know someone who ...

Ever feel that you were a hot mess? I guess that’s the new way of saying, “I think I’m having a nervous breakdown.” All around you Murphy’s law is in full force, and you are honestly having a hard ...

I often cite classicist Daniel Mendelsohn’s insight that when your father dies, your accounting degree won’t help you process the experience to underscore the humanities’ true value: their unique ...

The following content is for informational purposes only. This article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you are having a medical ...

As a family life coach, I’ve seen how often the most significant battles aren’t fought in classrooms or at the dinner table; they’re fought in our own minds. So, to overcome any struggles or navigate ...

Jeanne Sparrow, award-winning broadcaster and communication expert, draws from her Louisiana roots to share powerful insights in her new book “Fearless Authenticity.” The Emmy winner’s journey through ...

Cancer diagnosis profoundly affects life, causing pervasive fear and uncertainty, but acceptance and perspective can reshape this experience over time. Familiarity with emotions from a cancer ...