I went into my first leg compression experience with Ublives somewhat skeptical of the benefits, and early on in my testing, I wasn’t blown away. Sure, getting a robotic leg massage was kind of cool, ...

Not every fitness device that trends in the wellness world delivers the magic it promises, but compression boots—wearable massagers that combat swelling, soreness, and post-workout fatigue—are a ...

As a fitness enthusiast, I have always been on the lookout for the best tools to help aid in the recovery process. I recently had the pleasure of testing the FIT KING Recovery Pro Full Leg Compression ...

It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what your mind ...

While there are various treatments available, did you know that regular physical exercise is one of your best allies to prevent and relieve their symptoms? That's right! Moving your body the right way ...

Elite athletes have long sworn by rubdowns to aid recovery and help them feel fresh the day after intense training or a race. It's not likely that we need another reason to have a post-exercise ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

There are ways to improve circulation in your legs, no matter what your level of activity — even if you’re lying in bed. We look at specific moves that are useful and include non-exercise tips to help ...

I added the shiatsu foot massager to my January wellness regime, and it’s saved me a fortune on splashing out on pricey ...