Everyone loves music. But there are also many benefits of learning to play an instrument. Give the lifelong gift of music to ...
The oldest known musical instruments— flutes carved from bones —are over 40,000 years old. And humans were likely making music before that, based on fossils showing our ancestors had the ability to ...
Music should be considered an easy, accessible way to maintain the brain, according to a study published in the International Journal of Geriatric Psychiatry. Scientists at the University of Exeter ...
Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...
Your brain might age better if you play a musical instrument or sing in a choir, research has found. Engaging in and creating music in some way has been linked to better brain health in later years of ...
Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...