Learning to backflip in just 6 hours sounds crazy - and it was. I pushed through fear, failure, and one sketchy neck landing to finally land it. No gymnastics background, just raw determination and a ...

Adrenaline seeker Tanner Braungardt gives a masterclass on how to tuck and rotate for a perfect backflip without ending up in a total fail video.

Olympic gymnast Frederick Richard, also known as Frederick Flips, links up with Paralympic superstar Ezra Frech for a powerful training session that ends with Ezra learning how to throw a one leg ...