Sleep is a semiconscious state, but there are neurons firing in the brain even when all seems quiet. Now brain activity during the deepest sleep phase could make it possible for people to communicate ...

Are you a 'gifted,' 'words of worry,' 'routine perfectionist,' or 'too hot to handle' sleeper? Here's why learning your sleep language may be the key to getting better sleep. Jessica was a writer on ...

Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

From hot sleepers to anxious sleepers to seemingly perfect sleepers, there are five sleep languages you should know. “What’s your love language?” is a question you’ve probably heard, and maybe even ...

Scientists have known for a while that sleep helps to strengthen previously acquired memories. But can we learn in our sleep? Although the state is characterized by loss of consciousness and a lack of ...