Boxing with Eddie on MSN

Essential boxing drills every beginner should learn

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...
Boxing with Eddie on MSN

Beginner boxing workout to learn the basics and get fit

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...
Today

10 free boxing workouts for beginners that will give you a killer workout at home

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...
PopSugar

Throw a Punch Without Injury With These Beginner Boxing Tips

The popularity of boxing classes has skyrocketed over the past few years, and for good reason. The sport is a full-body workout that's beneficial for weight loss, strength training, and stress release ...
PopSugar

A Knockout 10-Minute HIIT Workout That You Can Do Anywhere

Boxing is one of the best workouts you can do if you're looking to build lean muscle and increase your endurance. Rumble Boxing is one of the most loved boutique studios in New York City and Los ...
Yardbarker

Evolution of Boxing Gloves: From Beginner Gear to Pro Quality

Boxing gloves, the “tools of the trade” in the sport from starting to the professionals, have undergone significant changes over the past century, reflecting advancements in materials, design, and ...