RAD Instructor Darlene Gentry taught women and girls self-defense techniques at the Lexington Park Library on Feb. 28 and March. The Rape Aggression Defense Systems (RAD) Course is a program ...

Dear Heloise: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

ARDMORE, Okla. (KTEN) — A group of children in Ardmore had the chance to learn and practice basic self defense tactics with the help of local law enforcement and a non-profit. Heroes with Hope of ...

COLLEGE STATION, Texas (KBTX) - There is nothing more important than your safety. That’s why Brazos Valley MMA & Fitness is offering free self defense classes once a semester. Head Coach, Bubba Bush, ...

Being prepared isn’t about flashy gear or imagining yourself as a secret agent. True self-defense and preparedness boil down to practical, everyday skills that equip you to handle emergencies and ...

TOPEKA, Kan. (WIBW) - Master Overbey’s Martial Arts held a free women’s only self-defense class today. Master Overbey stressed the importance of learning basic ground defense and strategies to stay ...

The Odessa Police Department, 205 N. Grant Ave., has scheduled a women’s self-defense class from 8 a.m. to noon April 7 in the classroom on the first floor. The class is intended for women, 18 years ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just like emergency preparedness for hurricanes or wildfires, owning a self-defense weapon is one way to ...